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Stress Management Articles

1: Is That The Reason Why I Cannot Deal With Stress After A Traumatic Experience? Part 1
Post-traumatic stress disorder, or PTSD, has been called many names over the years. It was known as “shell-shock” in World War I and “battle fatigue” in World War II. The term post-traumatic stress disorder became well known during the war in Viet Nam.

2: Friday The 13th Could Be A Lucky Day
A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.

3: Understanding Panic Attacks and Extreme Anxiety
Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. For about one in every twelve people anxiety is so persistent and severe that it creates serious problems and can escalate into anxiety and panic disorders such as panic attacks.

4: Anxiety Symptoms Advices
Anxiety symptoms manifest themselves when facing a threatening situation and result from an increase in the amount of adrenaline from the nervous system. This increased adrenaline speeds the heart and respiration rate, raises blood pressure, and diverts blood flow to the muscles.

5: Best Anxiety Attack Advices
Anxiety attacks are normal reactions to a threatening situation and results from an increase in the amount of adrenaline from the sympathetic nervous system.


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